M&S Nuts Oats & Honey Bars 5 x 30g

by M&S
$23.79

High in Protein, Source of Fiber, Peanuts, Honey, Almonds and Whole Oats, Suitable for vegetarians.

Ingredients

Roasted Almonds (19%), Soya Protein Isolate (Soya Protein Isolate, Tapioca Starch, Salt), Tapioca Syrup, Roasted Peanuts (13%), Rice Syrup, Oat Flakes (9%), Soybeans (8%), Sugar, Sunflower Oil, Honey (2%), Flavoring, Molasses, Raising Agent: Sodium Bicarbonate, Emulsifier: Soya Lecithin

Allergy Information

Contains Almonds, May Contain Milk, May Contain Nuts, Contains Oats, Contains Peanuts, Contains Soya, And May Contain Wheat. Not suitable for Nut, Wheat and Milk allergy sufferers and Coeliacs. Suitable for Vegetarians

Nutritional Information

Typical Values

per 100g

per 30g bar

Reference intake (adult)

Energy kJ

2012

604

8400kJ/

Energy kcal

481

144

2000kcal

Fat

24.5g

7.4g

70g

of which saturates

2.9g

0.9g

20g

Carbohydrate

36.9g

11.1g

of which sugars

19.6g

5.9g

90g

Fiber

5.0g

1.5g

Protein

25.8g

7.7g

Salt

0.36g

0.11g

6g

Serves: 5

 

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