M&S Natural Walnuts 400g

by M&S
$30.79

These specially selected walnut halves are a natural source of fiber. Ideal for adding to salads, cakes and cookies or eating as a snack. Serves approximately 15.

Ingredients

May Contain Nuts, May Contain Peanuts, And May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers.

Nutritional Information

Typical Values

per 100g

per small handful (25g)

Reference intake (adult)

Energy kJ

2878

720

8400kJ/

Energy kcal

698

175

2000kcal

Fat

68.5g

17.1g

70g

of which saturates

7.5g

1.9g

20g

Carbohydrate

3.3g

0.8g

of which sugars

2.6g

0.7g

90g

Fiber

4.7g

1.2g

Protein

14.7g

3.7g

Salt

<0.1g

<0.1g

6g

Serves: 16

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