M&S Fruit & Fibre Muesli 700g

by M&S
$31.99

High in fiber, this wholegrain muesli is made with wheat, oat and bran flakes mixed with juicy flame raisins, dates, apricots, sunflower seeds, linseeds, pumpkin seeds and roasted hazelnuts. Simply add milk or a non-dairy alternative.

Ingredients

Chilean Flame Raisins (28%), Oat Flakes (15%), Wheat Bran Flakes (10%) (Wheatflakes (contains Gluten), Sugar, Barley Malt Extract (contains Gluten), Salt), Wheatflakes (contains Gluten) (10%), Chopped Dates (9%), Toasted Malted Wheatflakes (9%) (Wheatflakes (contain Gluten), Barley Malt Extract (contains Gluten)), Toasted Coconut Chips (5%), Dried Apricots (3.5%), Sunflower Seeds, Golden Linseed, Pumpkin Seeds, Roasted Hazelnuts, Preservative: E220 (Sulphites)

Allergy Information

Contains Barley, Contains Cereals Containing Gluten, Contains Hazelnuts, May Contain Milk, May Contain Nuts, Contains Oats, Contains Sulphur Dioxide/Sulphites, And Contains Wheat. Not suitable for Nut and Milk allergy sufferers due to manufacturing methods. Suitable for Vegetarians

Nutritional Information

Typical Values

per 100g

per 45g serving

Reference intake (adult)

Energy kJ

1597

719

8400kJ/

Energy kcal

380

171

2000kcal

Fat

10.4g

4.7g

70g

of which saturates

4.9g

2.2g

20g

Carbohydrate

59.0g

26.6g

of which sugars

28.7g

12.9g

90g

Fiber

7.6g

3.4g

Protein

8.7g

3.9g

Salt

0.13g

0.05g

6g

Serves approximately: 15

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