John West Boneless Sardines in Olive Oil 95g
Rich in Omega 3 - when drained this can contains 1.3g of omega 3
Ingredients
Sardine Fillets, Olive Oil, Salt
Allergy Information
Contains Fish
Nutritional Information
Typical Values |
(Drained Product) Per 100g |
(Drained Product) Per can (67g) |
Energy |
940 kJ / 225 kcal |
630 kJ / 151 kcal |
Fat |
15.4 g |
10.3 g |
(of which saturates) |
(3.4 g) |
(2.6 g) |
(of which polyunsaturates) |
(2.3 g) |
(1.5 g) |
Carbohydrate |
0.0 g |
0.0 g |
(of which sugars) |
(0.0 g) |
(0.0 g) |
Protein |
21.7 g |
14.5 g |
Salt |
1.0 g |
0.7 g |