Nature's Heart Chia Seeds 1kg

by Nature's Heart
$43.49

Named after the Mayan word meaning 'strength', our Chia seeds are tiny but mighty. Add these versatile seeds to your everyday meals for a tasty crunch of plant-based protein. Enjoy in breakfasts smoothies, salads & more. Goldenberry Plan Responsibly Sourced, Suitable for Vegans and Gluten Free

Ingredients

Chia Seeds 100%

Allergy Information

May contain nuts. Suitable for Vegetarians. Suitable for Vegans; Gluten free

Nutritional Information

Typical Values

Per 100g

Per 15g** Serving

Energy

2335kJ

350kJ

561kcal

84.15kcal

Fat

27.7g

4.15g

of which saturates

3.0g

0.45g

Carbohydrate

39.9g

5.6g

of which sugars

1.0g

0.15g

Fiber

32.4g

4.9g

Protein

22.0g

3.3g

Salt

0.08g

0.00g

Calcium

631mg (79% RI*)

97.4mg (12%RI*)

Iron

7.7mg (55% RI*)

1.2mg (8%RI*)

Zinc

4.6mg (46% RI*)

0.7mg (7%RI*)

Magnesium

335mg (89% RI*)

50.3mg (13%RI*)

*RI= Reference intake of an average adult. (8400 kJ/2000 kcal)

**Daily intake should not exceed 15g

This pack contains approx. 66 servings

 

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