M&S Balanced For You Smoky Pulled Pork Bowl 300g
Pulled pork and black turtle beans in a tomato sauce with red and white quinoa. Store in a cool dry place and once opened, use immediately. Great for an on the go lunch, simply microwave for two minutes. 1 of your 5 a day. High in protein. Serves 1. M&S Balanced for You gives you all the goodness of high protein, healthy food with balanced nutritional values.
Ingredients
Water, Pork (19%), Tomatoes, Cooked Black Beans (9%) (Black Beans, Water), Quinoa Seeds (7%) (White Quinoa, Red Quinoa), Red Peppers, White Onions, Red Onions, Corn flour, Tomato Purée, Sunflower Oil, Garlic Purée, Honey, Chipotle Chilies, Ground Spices (Smoked Paprika, Cumin, Black Pepper), Coriander, Salt, Concentrated Lime Juice, White Wine Vinegar, Brown Sugar, Balsamic Vinegar, Sugar, Acidity Regulator: Acetic Acid
Nutritional Information
Typical Values |
per 100g: |
Energy |
497kJ/118kcal |
Fat |
3.4g |
of which saturates |
1.0g |
Carbohydrate |
9.4g |
of which sugars |
2.0g |
Fibre |
1.6g |
Protein |
11.7g |
Salt |
0.28g |