John West Squid in Olive Oil 111g
Ingredients
Squid, Olive Oil, Salt
Nutritional Information
Typical Values |
Per 100g of drained product |
Per can (65g) of drained product |
Energy |
687 kJ/165 kcal |
447 kJ/107 kcal |
Fat |
10.9g |
7.1g |
(of which saturates) |
(1.8g) |
(1.2g) |
Carbohydrate |
1g |
0.7g |
(of which sugars) |
(0.0g) |
(0.0g) |
Fibre |
0.0g |
0.0g |
Protein |
15.7g |
10.2g |
Salt |
1.5g |
1.0g |