Mornflake Superfast Oats 1.25kg
One 40g portion of Mornflake Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount. Great British oats for healthy hearts, Perfect for porridge, Monde Selection International Gold Medal - Grand Gold for Quality, Mornflake International Monde Selection Winners, Naturally high in fiber, 100% wholegrain, Great for vegetarians & vegans.
Ingredients
Mornflake Oatflakes (100%)
Allergy Information
Contains Oats. Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product. Suitable for Vegetarians; Suitable for Vegans
Nutritional Information
Typical Values |
Per 100g |
Per 40g Portion |
%RI Per 40g Portion |
Energy |
1543kJ |
617kJ |
7% |
367kcal |
147kcal |
7% |
|
Fat |
8.4g |
3.4g |
5% |
of which saturates |
1.3g |
0.5g |
3% |
Carbohydrate |
56.1g |
22.4g |
9% |
of which sugars |
1.0g |
0.4g |
<1% |
Fiber |
9.1g |
3.6g |
- |
Protein |
12.1g |
4.8g |
10% |
Salt |
<0.01g |
<0.01g |
<1% |
Minerals |
%NRV |
||
Zinc |
2.1mg 21% |
0.85mg |
8% |
Manganese |
3.4mg 170% |
1.4mg |
68% |
Reference Intake of an average adult (8400kJ/2000kcal) |
|||
RI = Reference Intake |
|||
NRV = Nutrient Reference Value |
|||
Nutrition information per 40g portion will be the same when the product is cooked with water |
|||
This pack contains approx. 31x40g servings |