Mornflake Scottish Jumbo Oats 1.5kg
Scottish Oats, Great for porridge, our versatile Scottish oats are also fabulous in flapjacks, crumbles, stuffing and baking, or try adding a handful to a fruit smoothie for a deliciously filling breakfast treat. Mighty Scottish oats for healthy hearts, 100% wholegrain, naturally high in fibre, Great for vegetarians and vegans
Ingredients
Mornflake Jumbo Scottish Oats (100%)
Allergen Information
Contains Oats, Suitable for Vegans, Suitable for Vegetarians, Contains Gluten, Contains Oats
Nutritional Information
|
Typical Values |
Per 100g |
Per 40g Portion¿ |
%RI Per 40g Portion¿ |
|
Energy |
1543kJ |
617kJ |
7% |
|
367kcal |
147kcal |
7% |
|
|
Fat |
8.4g |
3.4g |
5% |
|
of which saturates |
1.3g |
0.5g |
3% |
|
Carbohydrate |
56.1g |
22.4g |
9% |
|
of which sugars |
1.0g |
0.4g |
<1% |
|
Fibre |
9.1g |
3.6g |
- |
|
Protein |
12.1g |
4.8g |
10% |
|
Salt |
<0.01g |
<0.01g |
<1% |
|
Minerals |
%NRV |
%NRV |
|
|
Zinc |
2.1mg 21% |
0.85mg |
8% |
|
Manganese |
3.4mg 170% |
1.4mg |
68% |
|
Reference Intake of an average adult (8400kJ/2000kcal) |
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|
RI = Reference Intake |
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|
NRV = Nutrient Reference Value |
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|
¿Nutrition information per 40g portion will be the same when the product is cooked with water |
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|
This pack contains approx. 37x40g portions |